Pain, it can get in the way of your day, your work, your hobbies, it can be frustrating, depressing, emotional and stir feelings you never knew you had. Would you like to be more in control? Would you like to decide what and when to do ... Read More
Acupuncture – Let’s get to the point!
The Origins of Acupuncture The origins of acupuncture are a component of Traditional Chinese Medicine (TCM), an ancient system of medicines that dates back at least as far as 1000 BC. It is used all over the world to treat a wide variety of conditions, such as spinal ... Read More
Colic, Craniosacral and Clarity
Nothing quite prepares you for the kind of screaming a colicky baby will do – I say this firstly as a mum, as a mum of four, with twins in the middle who both had colic – at the same time. Twins, who although I loved from the heart of my very being, also nearly ‘broke ... Read More
5 steps to choosing a private physio
So, you’ve made the decision you need a physio, so, where do you start? This post will hopefully give you some helpful hints and tips on getting it right, first time. 1. Recommendation As with most services, there is nothing more powerful than a word of mouth recommendation. There is no guarantee of ... Read More
Me, my Achilles and I
All these years, I have been guiding patients through their injury processes, recovery and rehabilitation, and then it happens, I get injured! Not the little niggle that stops you for a couple of days – but the dreaded Achilles tendon! Read on to see if the physio helped the physio! Seemed like such ... Read More
Ben’s story – “I felt like I was losing my mind”
What do you think of when you think of a physio? Everyones’s perception, experience, and opinions will vary, and after this, my first blog, you may have a slightly different perspective. Maybe not. But my aim of this blog in particular is to share one of my dearest patient’s stories, journeys if you ... Read More
