Aerial At The Chapel (Feb-Mar 2023)
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Join us for our latest block of Adults Aerial, Kids Aerial and Family Aerial.
PRICES
- Adults 5-Week Block
Aerial Yoga – £50.00 or join our Tribe Membership starting from £40.00 per month (Individual Class £11.00) - Kids 5-Week Block
Aerial Yoga – £30.00 (Individual Class £7.00) - Family 5 – Week Block
Aerial Yoga – £40.00 (Individual Class £9.00)
If you cannot come to a full block or would like to try a class, then please call us on 0191 373 1176 and we can check our availability. We can normally fit you into a class. Individual class fee would apply.
CLASS DATES & TIMES
- Tuesday 28th February 7th, 14th, 21st and 28th March 2023
4.30pm – Kids Aerial Yoga
5.30pm – Kids Aerial Yoga
6.30pm – Adults Aerial Yoga - Wednesday 1st, 8th, 15th, 22nd and 29th March 2023
4.30pm – Family Aerial Yoga
6.30pm – Adults Aerial Yoga
CLASS DETAILS
Kids Aerial Yoga Classes are aimed at children from 7 years to 16 years. Classes will include yoga poses for children, creative yoga games, breathing and meditation exercise and guided imagery. There will be one child to each hammock. Class will last 45 minutes.
Adults Aerial Yoga Aerial yoga combines the physical practice of yoga with the use of a suspended hammock. This class is suitable for complete beginners and those with no yoga experience, learn to work with the fabric to increase flexibility and strength, lengthen and stretch and enjoy a deep relaxation to close. There will be one adult to each hammock and there will be both grounded and air-based movements.
Family Aerial Yoga This class is a fun and friendly class suitable for accompanied children aged 4-11 years old. 1 adult and 1 child can share the hammock or book one hammock for yourself and another for your child/children for plenty of airtime. This class is suitable for complete beginners or previous class attendees. Class will last 45 minutes.
What to wear for Aerial Yoga Classes? Clothing – Wear comfortable gym gear such as leggings or joggers and a t-shirt or long-sleeved top that covers the under arms. Please do not wear any clothes with zips or buttons, or jewellery except a plain wedding band. No shoes are worn during class, but grip socks/yoga socks may be worn. Please wear a mask to enter and exit the building however during class no mask is worn. Equipment You will be required to bring your own mat to class. Once you have booked your place you will be required to complete a health registration form prior to participating in class.
