Day Retreat – Sunday 22nd October 2023
£70.00 – £140.00
Come join us for a day to relax, unwind and focus on you at our beautiful chapel.
Price £140.00 per person
Deposit of £70.00 required at time of booking.
On Sunday 22nd October we will be running our next day retreat at Tayloredfit Physio.
During the morning there will be time to focus, relax and connect with your body using Hatha yoga techniques. Sammie will guide you through a slow-paced Hatha yoga class. You will also receive a 45-minute relaxation massage under the twinkly lights of our treatment rooms with one of our expert massage therapists, where all your tension will drift away. There will also be time for a break where tea, coffee and refreshments will be available.
Later in the morning you will enjoy the wonderful combination of yin yoga with aerial yoga and take part in a wonderful slow and relaxing Yin Aerial Yoga class with our fantastic yoga instructor Sammie. You will also receive a wonderful 45-minute Craniosacral Therapy Treatment in one of our beautiful treatment rooms with one of our expert therapists and take part in a guided meditation session.
Lunch will be provided and there will also be a chance to sample and peruse our very own home fragrance collection and maybe purchase a gift or two.
After lunch we will invite you up to our beautiful bamboo studio to immerse yourself into a nourishing practice of yin and restorative yoga. Stepping out of the crazy rhythm of life, this practice encourages you to slow down, let go and be still. The practice closes with a blissful meditation.
We can assure you this is a day not to be missed.
Numbers are very limited, so we recommend you book as soon as possible.
Deposit of £70.00 required at time of booking, final balance is due Monday 2nd October 2023. All payments are non-refundable and non-transferable.