Day Retreat – Sunday 13th February

£140.00

AVAILABLE NOW

Come join us for a day to relax, unwind and focus on you at our beautiful chapel.

On Sunday 13th February we will be running our second day retreat at Tayloredfit Physio.

During the morning you will experience the wonderful combination of yin yoga with aerial yoga and take part in a wonderful slow and relaxing Yin Aerial Yoga class with our fantastic yoga instructor Sammie. You will also receive a 45-minute Craniosacral Therapy Treatment in one of our beautiful treatment rooms with one of our expert therapists. Tea, Coffee and refreshments will also be served throughout the morning.

There will be more time to focus, relax and connect with your body using Hatha yoga techniques. Sammie will guide you through a slow paced Hatha yoga class. You will also take part in a guided meditation session and to finish your morning off you will receive a 45-minute relaxation massage under the twinkly lights of our treatment rooms with one of our expert massage therapists, where all your tension will drift away.

Lunch will be provided and there will also be a chance to sample and peruse our very own home fragrance collection and maybe purchase a gift or two.

After lunch we will invite you up to our beautiful bamboo studio to immerse yourself in an amazing sound experience with Andrew Lovell. You will bathe in therapeutic sounds, and the powerful vibrations of the gong to release energy blockages and reinvigorate being.

We can assure you this is a day not to be missed.

Your day includes – Yin aerial yoga class, 45 minute Craniosacral therapy treatment, refreshments, Hatha yoga class, guided meditation session, 45 minute relaxation massage, lunch and sound bath.

Times for the day – 9.00am – 4.00pm
Numbers are very limited, so we recommend you book as soon as possible.
SKU: DAYRET2 Category: