Hatha Yoga At The Chapel (Feb-Mar 2023)
£11.00
Join us for our latest block of Adults Hatha Yoga at the Chapel.
CLASS DATES & TIMES
Tuesday 28th February 7th, 14th, 21st and 28th March 2023
7.30pm – Adults Hatha Yoga
7.30pm – Adults Hatha Yoga
£50.00 for the 5-week block or join our Tribe membership starting from £40.00 per month. (Individual Class £11.00 per class)
CLASS DETAILS
Hatha yoga is a series of both floor and standing postures, including some balancing postures to challenge our stability. Hatha focuses on neutral alignment, healthy mobility, and breath work. Hatha works on all the muscle groups and provides a full body stretch out, nourishing and energising the body without exhausting it. Led by our awesome instructor Sammie, this class is perfect for beginners as well as regular yogis.
