Pilates At The Chapel (September-October 2023)
£7.00 – £11.00
Join us for our latest block of clinical led pilates classes.
Be expertly guided through a programme using APPI based pilates exercises to improve core control, strength and posture.
PRICES
- 8 week block – £80.00 per person or join our Tribe membership
- 8 week block – £48.00 per teen – Teen Pilates
Individual class/taster class – £11.00 per adult.
If you cannot come to a full block or would like to try a class, then please call us on 0191 3731176 and we can check our availability. We can normally fit you into a class. Individual class fee would apply.
CLASS DATES & TIMES
- Monday 4th, 11th. 18th, 25th September & 2nd, 9th, 16th, 23rd October 2023
10.00am – Mixed Ability Clinical Pilates
11.00am – Beginners Clinical Pilates
6.00pm – Mixed Ability Clinical Pilates
7.00pm – Beginners Clinical Pilates
8.00pm – Mixed Ability Clinical Pilates - Wednesday 6th, 13th, 20th, 27th September & 4th, 11th, 18th, 25th October 2023
1.00pm – Beginners Clinical Pilates
5.30pm – Beginners Clinical Pilates - Thursday 7th, 14th, 21st, 28th September & 5th, 12th, 19th, 26th October 2023
5.00pm – Teen Pilates
6.00pm – Mixed Ability Clinical Pilates
7.00pm – Mixed Ability Clinical Pilates
8.00pm – Beginners Clinical Pilates - Friday 8th, 15th, 22nd, 29th September & 6th, 13th, 20th, 27th October 2023
10.00am – Mixed Ability Clinical Pilates
11.00am – Beginners Clinical Pilates
CLASS DETAILS
- Beginners Clinical Pilates Class – This class is perfect for you if you are completely new to Pilates. Mark, Vicky and Sammie will be able to guide you through your class.
- Mixed Ability Clinical Pilates Class – This class us suitable for someone who has had previous experience of pilates classes either with ourselves or at another venue or they have completed at least 6 weeks of our beginner’s classes.
- Classes are 45 minutes long and will include a gentle warm up, the main body of the class and time at the end is always allowed for a few minutes of relaxation. Every week, classes will be different and will usually focus on a specific aim or area of the body. If you are recovering from injury, an operation or not sure if pilates is appropriate for you, we advise a 1:1 session before commencing classes – book with Vicky or Mark or ask us about our online beginner’s workshop to go through the fundamentals of pilates.
