Yoga At The Chapel (Winter 2021)

£40.00

AVAILABLE NOW

Join us for our latest block of Adults Hatha Yoga at the Chapel.

CLASS DATES & TIMES

Tuesdays
2, 9, 16, 23, 30 November and 7, 14 December at 7.30pm
£70.00 for the 7-week block (Individual Class £11.00 per class)

If you cannot come to a full block or would like to try a class, then please call us on 0191 3731176 and we can check our availability. We can normally fit you into a class. Individual class fee would apply.

CLASS DETAILS

Hatha yoga is a series of both floor and standing postures, including some balancing postures to challenge our stability. Hatha focuses on neutral alignment, healthy mobility, and breath work. Hatha works on all the muscle groups and provides a full body stretch out, nourishing and energising the body without exhausting it. Led by our awesome instructor Sammie, this class is perfect for beginners as well as regular yogis.

You will be required to bring your own mat to class. Once you have booked your place you will be emailed a Covid 19 screening questionnaire and class registration form. Both of which must be completed prior to attending class.