Yogalates Class (June – July 2023)
Join us for yogalates – a brand new class for 2023!
Be expertly guided through yogalates by Sammie. Yogalates is a mixture of Pilates and yoga. You will get a workout that increases core strength and improves posture, whilst increasing flexibility and reducing stiffness. The Pilates exercises are aimed at strengthening the core abdominal muscles, which support the spine and assist in good posture.
5 week block – £50.00 per person or join our Tribe Membership from £40.00 per month.
Individual class/taster class – £11.00 per person – If you cannot come to a full block or would like to try a class, then please call us on 0191 3731176 and we can check our availability. We can normally fit you into a class. Individual class fee would apply.
CLASS DATES & TIMES
Wednesday 7th, 14th, 21st and 28th June & 5th July 2023
7.30pm – Yogalates with Sammie