Hello, my name is Karyn Bowering, and I live near Durham with my partner and daughter.

I consider my work as a hypnotherapist a great privilege and continue to feel great satisfaction from helping my clients reach their goals and simply be the best, they can be.

I was initially drawn to hypnotherapy after a brilliant hypnotherapist was recommended to me many years ago. I was blown away by his effortless skills and of course the super speed and accuracy of results that helped me to easily quit smoking and finally leave behind old anxieties and insecurities that had been holding me back for such a long time.

And from that moment I knew that I wanted to learn and master the skills of a hypnotherapist myself so that I could share this process with others, so that they too could benefit.

And to be honest I am still a little blown away each time I help a client reach their life changing goals, often ones they have been trying to overcome for years, in such a speedy and effortless way.

Hypnotherapy with me

Using my advanced hypnotherapy process, using modern techniques I can help you to:

Re-program your subconscious
Shed emotional baggage; limiting beliefs and old habits that may have been holding you back for far too long
Rediscover natural inner resources that are already there inside you
Become further connected with your true authentic self-so that you feel lighter, happier and more alive

What can Hypnotherapy help with?

  • Fear and Phobias
  • Alcohol Reduction
  • Depression
  • Weight Management
  • Anxiety
  • Self-Esteem/ Confidence
  • Stress Management
  • Quit Smoking
  • Habits and Addiction
  • Chronic Pain

I am a fully accredited:

Clinical Hypnotherapist with Advanced training
Occupational Therapist
Life Coach
NLP Practitioner
Mindfulness Practitioner

I have professional registration with the following regulatory bodies:

International Association of Hypnosis Professional (IAHP)
The General Hypnotherapy Register (GHR)
The Health Professional Council (HPC)
Specialist training and experience:
I have specialist postgraduate training in Mental Health and many years’ experience working as a practitioner in the NHS

The truth about hypnotherapy and the trance state:

It does not involve you going to sleep.
You will be aware of what is going on and fully aware of your surroundings.
You will not be asked to do anything outside of your own value system that you would not ordinarily do.
You can be sceptical and questioning but you do need a willingness and openness for change to take place.
Hypnosis is a natural state of the mind.
If you are like me you are likely to wonder when the hypnosis is going to begin, because it will feel that normal.

Everything I teach and deliver in my hypnotherapy work I wholeheartedly believe in because I have benefited from it myself.

Everything I teach and deliver I strongly advocate because time and time again it has helped the many clients who I have been privileged to work with get the results that they were looking for.

I can offer no greater endorsement than that.




9am - 8.30pm


9am - 8.30pm


9am - 8.30pm


9am - 8.30pm


9am - 6.30pm


9am - 2pm