TAYLOREDFIT PHYSIO BLOG
Women’s Health Physiotherapy Durham | Meet Lisa
We’re excited to welcome Lisa to Tayloredfit Physio in Durham, where she will be leading the development of our new women’s health physiotherapy services. From pelvic health to menopause support, Lisa brings a truly unique and holistic approach to care. We sat down...
7 Day Opening at the Chapel – A New Chapter
March 2026 is bringing you the biggest changes at the chapel since we opened our doors. Considering, back in 2018, our classes were a grand total of 3 pilates classes and 1 yoga class per week. We acknowledge that our team back then was small and we honestly did not ...
Tayloredfit Teamworks – Nathan
Nathan is one of our amazing physiotherapists and sports massage therapists. You may also know he has a wealth of knowledge with strength and conditioning and with his military and rugby background, we thought you would like to know a bit more about our fabulous...
Pilates Prepared Me For This Moment
I would love to tell you a little story I would love to tell you a litle story about my ankle, about me and how pilates has been and continues to be the absolute key thing that prepared me for ankle surgery, prepared me for post op recovery, and is preparing me,...
Tayloredfit Teamworks – Jodie
Jodie is one of our awesome clinicians at Tayloredfit Physio and has quickly built her client base and reputation as a very knowledgeable, empathetic and effective physio and sports therapist - incorporating her skill set to treat every client effectively and...
An Insight into Functional Neurological Disorder
Have you ever heard of FND?? I would like to start by saying that I am absolutely not an expert on FND – but over the last 30 years as a physio, 25 of which I have incorporated craniosacral therapy – I have seen more clients over the last 5 years with FND than I’ve...
Tayloredfit Teamworks – Emma
We thought it was about time you got to know wor Emma a bit better! Tell us a bit about yourself and the nature of your role. Hello I’m Emma, and I’m currently a third year physiotherapy student at Northumbria university. Currently, my role here at Tayloredfit is...
Injection Therapy at Tayloredfit
At Tayloredfit Physio, Mark, one of our lead physiotherapists, specialises in injection therapy and has taken extensive, additional training to make sure he is safe, effective and an expert in this field. Many clients do not realise this is a service we offer so we...
Tayloredfit Teamworks – Georgie
Georgie Kemp is one of our awesome sessional physiotherapists here at Tayloredfit Physio. Let us hear more from Georgie and get to know her a little better - we put these questions to Georgie - any surprises in there?? Tell us a bit about yourself and the name and...
Tayloredfit United FC
What are we up to? Formed a football team with our ever increasing, amazing team of clinicians, admin team and class instructors??? Fear not - you're safe - BUT we have exciting news of a collaboration. We are collaborating with Durham United FC to offer all players...
My cranio beginnings
If you've known me or the business for awhile, you'll know craniosacral therapy has been an integral part of my professional and personal growth for over 20 years. Whilst I'll always be proud of my physiotherapy background, craniosacral - both in terms of receiving it...
Tayloredfit Teamworks – Tracy
Tracy Pope is our resident podiatrist here at Tayloredfit Physio. Her practice has grown coniserably over the years and she now has a substantial waiting list and a loyal client base. She is well known in the village and has built her business on amazing work ethic,...
Craniosacral and Long Covid Recovery
Long Covid was not even part of our vocabulary two years ago and as physiotherapists, we are well placed to guide clients on the road towards recovery and rehabilitation. Medical and conservative management is evolving and can include similar advice given to sufferers...
Tayloredfit Teamworks – Suzanne
Suzanne, one of our amazing sports therapists, is fast becoming one of your 'go to' clinicians... her combination of expertise, professionalism, knowledge and fab humour - it's not difficult to understand why. We thought it was time you got to know Suzanne a bit...
Tales of the Tribe
Because of you. It is because of you that we are doing this. It is because of you, your commitment to your health and wellbeing and your trust in us - that we are able to launch our very own class membership plans. You have asked us for years - you have wanted more,...
Run Geordie Run and His Imminent Run
You may have heard of Run Geordie Run aka Mark Allison and his amazing charity, around the world running he started back in 2007. His mission is to run 20 000 miles around the World to fundraise for charities around the North East of England. Stage X begins on the...
Tayloredfit Teamworks – Debs
Let us introduce you to Debs, one of our physios who joined us in September 2020. She is a fantastic physio and women's health specialist and has training in holistic therapies and yoga too - an abundance of hidden talents! Here, Debs gives us a bit more insight into...
Tayloredfit is shifting
A year ago. A year ago today, we were at the FSB (Federation of Small Businesses) awards - when the world was beginning to change. When we kept expecting events to be cancelled, when we had heard of anti bac gel, when we were elbow bumping people - but the world...
Tayloredfit Teamworks – Jason
Meet Jason, our awesome sports therapist who joined team tayloredfit in September 2020. What a time to start a new job, thrown into uncertain times under cover of PPE! He quickly became one of our tayloredfit family and clients speak really highly of him - these blogs...
Christmas Opening Times 2020
Tayloredfit have got classes locked down
How do you cope in lockdown? As we are now into our second lockdown this year, with hopes of 4 weeks but uncertainty that it could be longer – your health could be impacted if it wasn’t already. With some of our clients, they are only just back on track from March –...
Would you recommend us?
Well, my lovelies, it turns out you would! And not just some of you - ALL of you!! Last week I sent out a 3 question survey and the results have made Mark and I stop in our tracks, they've made us laugh, cry, given us goose bumps and the fact that so many of you took...
Ella – Preemie to Teenie
Here we are, the day you turn 13, my darling Ella. I’m proud beyond words, and whilst I know you know your story, I don’t really think you understand how significant it is. To see you, growing, maturing, becoming more like the Ella we hoped you’d become one day. Not...
Tayloredfit Teamworks – Joanne
Welcome to our latest edition of Team tayloredfit! Today I'd like to introduce you to Joanne Hewitt, our wonderful Bowen Therapy Practitioner. Joanne has been running her own business for over 18 years and works around Durham. I'll let her tell you more about herself...
Tayloredfit Teamworks – Charlotte
I am super proud to let Charlotte McGaun, a new team member of Tayloredfit, and already running her own, very successful business 'Image Geek'. I'll let her tell you more about herself and her business. Tell us a bit about yourself and the name or nature of your...
Fellas – 6 Ways to Improve Your Physical Health
Physiotherapists and other healthcare practitioners receive a lot of emails and have a lot of conversations about health and wellbeing. As a male physio, I hear lots of feedback from my male clients and guys attending my pilates classes about some of the issues we...