Osteopathy

Osteopathy is a regulated healthcare profession that focuses on the assessment and treatment of musculoskeletal problems such as back pain, neck pain, joint pain, muscle tension and headaches arising from the neck. Osteopaths use hands on techniques alongside advice, exercise and education to help improve movement, reduce pain and support recovery. Osteopaths are regulated by the General Osteopathic Council (GOsC).

What to expect at your appointment

Your osteopath will take a detailed medical history and discuss your symptoms, lifestyle and goals before carrying out a physical assessment. This may include movement testing, posture assessment and examination of the affected area.

Following assessment, your osteopath will explain their findings and develop an individual treatment plan tailored to your needs. Treatment may include:

Soft tissue techniques
Joint mobilisation
Stretching
Exercise prescription
Lifestyle and self-management advice
Manipulation where appropriate and with your consent

Our aim is not only to help you feel better now, but to give you the knowledge and tools to manage your condition in the long term.

What can osteopathy help with?

Osteopathy is commonly used to help manage:

Back pain and backache
Neck pain
Joint pain and stiffness
Arthritic joint pain
Sciatica and neuralgia
Headaches arising from the neck
Muscle tension and muscle spasms
Sports and activity-related injuries
Work-related aches and strains
General aches and pains
Reduced mobility and movement restrictions

Evidence for osteopathy is strongest for some musculoskeletal conditions, particularly back and neck pain, and treatment is often combined with exercise and self-management strategies.

Osteopathy for all ages

Osteopaths are trained to work with people across all stages of life, from babies and children through to older adults. Treatment techniques are adapted to the individual’s age, health and needs.

For babies and children, assessment and treatment use gentle, age-appropriate techniques. If you would like to discuss whether osteopathy may be suitable for your child, our team would be happy to help.

GENERAL OPENING HOURS

MON-THU

9am - 8.30pm

FRI

9am - 4pm

SAT

9am - 12.30pm

SUN

9am - 5pm