Hello, I am Steph a Durham-based yoga instructor, who has discovered the holistic, wellbeing, and emotional benefits of feeling great with yoga.
I love to teach creative flows that connect movement to breath and help students to destress from their busy minds and everyday chaos. Combining lyrical flows and relaxation with a focus on flexibility, my classes are a perfect contrast to everyday life.
I will be teaching Yoga at Tayloredfit Physio on a Tuesday evening, and I look forward to welcoming you to class.