Join us for our latest block of Bungee at the Chapel.
BLOCK CLASS PRICES
- 5 week blocks due to Easter and instructor leave – £75.00 or join our Tribe membership. (Individual Class £16.00 per class)
TASTER CLASS PRICES
You can now purchase individual taster classes online at £16.00. Please purchase your class above and let us know your preferred class day/time, however please note this will be subject to availability.
CLASS DATES & TIMES
SUNDAYS – 19 April, 3, 17, 24 & 31 May
3.00pm – Bungee Fitness – £75
4.00pm – Bungee Fitness – £75
CLASS DETAILS
Get ready to defy gravity and have a blast doing it! Bungee Fitness is a high-energy, low-impact workout that blends cardio, strength, and full-body movement — all while you’re harnessed into a bungee cord system that supports your jumps, lunges, and lifts.
This class feels like flying, with the added bonus of a serious calorie burn. Think aerobics meets aerial — we’ll bounce, run, squat, and soar through choreographed routines designed to elevate your heart rate, strengthen your core, and boost your mood.
Perfect for anyone who wants a fun, joint-friendly workout with a twist (and a little airtime). Whether you’re new to bungee or ready to level up, you’ll leave feeling strong, sweaty, and smiling.
???? Absolute Contraindications
These conditions generally mean aerial yoga is not recommended:
- Glaucoma or increased eye pressure
- High or very low blood pressure
- Recent surgery, especially to the back, neck, hips, or abdomen
- Vertigo or severe motion sickness
- Heart conditions
- Spinal injuries
- Epilepsy
- Pregnancy (unless attending a dedicated prenatal aerial class)
- Osteoporosis or brittle bones
- Recent stroke or head injury
⚠️ Relative Contraindications
You may still be able to practice aerial yoga with caution or modifications, but please speak to your instructor before class if you have:
- Mild back or neck issues
- Inner ear conditions or balance disorders
- Joint instability or hypermobility
- Anxiety, panic disorders, or claustrophobia
- Carpal tunnel syndrome or wrist/shoulder concerns
- Hernias or digestive issues that are aggravated by inversions
????♀️ We’re Here to Help!
Your safety is our priority. If you’re unsure whether aerial yoga is suitable for you, please check with your doctor first and feel free to reach out to your instructor with any questions. Modifications may be available depending on your needs and comfort level.
Instructions
All students must wear appropriate attire for their fitness classes, including form-fitting clothing that allows for freedom of movement. No jewellery, zippers, or other sharp objects that could damage the equipment are allowed.
A bottle of water is recommended.
