PREGNANCY

With a team of experts on hand, we can take of you during your pregnancy and post natally.

We have physios specialising in pelvic girdle pain, pubic symphysis dysfunction, diastasis rectus and back pain, who can use a variety of techniques and modalities to help.  

If you are pre or post-natal and would like to join our Pilates classes, please get in touch as we can modify classes to suit your requirements.

Pregnancy Massage – 45 minutes
Specially designed for expectant mothers, this nourishing pre-natal full body massage targets sore, tired, and aching muscles and will leave you feeling totally relaxed. It is beneficial for both mother and baby. Massage is only suitable after 13 weeks of pregnancy.

GENERAL OPENING HOURS

MON

9am - 8.30pm

TUE

9am - 8.30pm

WED

9am - 8.30pm

THU

9am - 8.30pm

FRI

9am - 5pm

SAT

9am - 12pm