Spiky Balls

£5.00£8.00

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Just like marmite, you will either love them or hate them.

Spiky balls are extremely effective and versatile pieces of equipment as they can be used to target almost all muscle groups. They are effective in reducing muscle tension, trigger point release relieving myofascial aches and pains. Frequent use of spiky balls alongside exercise classes such as pilates will keep you feeling toned and strong.