Spiky Balls

£5.00£8.00

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Just like marmite, you will either love them or hate them.

Spiky balls are extremely effective and versatile pieces of equipment as they can be used to target almost all muscle groups. They are effective in reducing muscle tension, trigger point release relieving myofascial aches and pains. Frequent use of spiky balls alongside exercise classes such as pilates will keep you feeling toned and strong.

GENERAL OPENING HOURS

MON

9am - 8.30pm

TUE

9am - 8.30pm

WED

9am - 8.30pm

THU

9am - 8.30pm

FRI

9am - 4pm

SAT

9am - 4pm