by tayloredfitphysio | Feb 16, 2026 | News
March 2026 is bringing you the biggest changes at the chapel since we opened our doors. Considering, back in 2018, our classes were a grand total of 3 pilates classes and 1 yoga class per week. We acknowledge that our team back then was small and we honestly did not ...
by TayloredFit Physio | Jul 17, 2019 | Patient's journeys
With the big 50 looming, I knew that I needed to do more to keep myself in shape. Over the previous couple of years, I had learnt to “enjoy” walking and tried to walk most weekends. However, as time moved on it was clear that walking alone wasn’t going to keep me as...
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