Trauma: An Inside Perspective

Trauma: An Inside Perspective

I’d like to share a story with you. Janet is a client, a former colleague, and a very dear friend of over 25 years. Recently, she experienced a serious car accident — one of those moments where everything can change in an instant. What Janet reflects on afterwards...
Chronic Depletion

Chronic Depletion

“I’ve nothing left” “I’m constantly exhausted” “I feel like I’m living on the edge” “I feel like I can’t cope with anything else” “I’m constantly burning the candle at both ends” Any of these comments sound familiar? These are the kinds of comments many of our...