by tayloredteam | Feb 25, 2016 | Digressions from the physio
As physiotherapists, we often recommend pilates to our clients, particularly those rehabilitating from back pain or chronic injury – we often guide them through the basics of ‘core control’ then advise regarding an appropriate class, and good...
by tayloredteam | Oct 21, 2015 | Recover from injury
Pain, it can get in the way of your day, your work, your hobbies, it can be frustrating, depressing, emotional and stir feelings you never knew you had. Would you like to be more in control? Would you like to decide...
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