Pretty much a year to the day we opened the doors to our amazing new premises in the heart of Langley Park, on the outskirts of Durham. It’s been an amazing year overall, but like any business, it’s not all been straight forward, and thought you may like to hear some of the things which have … [Read more...] about 10 Things You Didn’t Know About Our First Year At The Chapel
Digressions from the physio
After recently completing Upledger’s “The Brain Speaks” course, I’d love to share with you how you can dialogue (talk) and listen to your different brain parts. (and any body part for that matter!) What if I told you that craniosacral therapy reaches parts that truly, other therapies don’t, can’t … [Read more...] about How I Spoke to My Brain!
As most of you may know, Mark and I attended a digital marketing conference on Friday AKA Atomicon19, led by the infamous whipper snappers Andy and Pete (Andrew Pickering and Peter Gartland) - I can confidently say whipper snappers, because I'm old enough to be their mum! But what a day of … [Read more...] about Out of my digital comfort zone!
I know I’m biased, but I think our pilates classes are great! Why? Because we’re physiotherapists, with a great understanding of anatomy, physiology, injury mechanics and rehabilitation, and we’ve done our training with the world renowned APPI. But, how do you find a good class, and differentiate it … [Read more...] about How to Choose a Good Pilates Class.
“I’ve nothing left” “I’m constantly exhausted” “I feel like I’m living on the edge” “I feel like I can’t cope with anything else” “I’m constantly burning the candle at both ends” Any of these comments sound familiar? These are the kinds of comments many of our patients come to us … [Read more...] about Chronic Depletion
On the 1st September we celebrated our 4th business birthday. It is a day which has approached with such speed it has arrived before I was ready! I sit and feel extremely proud, very grateful and so excited to see where we’ve come from, and to see where the next 4 years will take us and our … [Read more...] about Are Birthdays Always Happy?