“I’ve nothing left” “I’m constantly exhausted” “I feel like I’m living on the edge” “I feel like I can’t cope with anything else” “I’m constantly burning the candle at both ends” Any of these comments sound familiar? These are the kinds of comments many of our patients come to us … [Read more...] about Chronic Depletion
Digressions from the physio
On the 1st September we celebrated our 4th business birthday. It is a day which has approached with such speed it has arrived before I was ready! I sit and feel extremely proud, very grateful and so excited to see where we’ve come from, and to see where the next 4 years will take us and our … [Read more...] about Are Birthdays Always Happy?
I fell down the stairs – 2 days before launch day. My head was full of so much stuff. I was exhausted. And my brain decided I was at the bottom of the stairs, when I had 4 steps to go. The force and speed in which I fell surprised me, and the sensation of the inside of my ankle hitting the inside of … [Read more...] about Launch Day
I don’t often talk about my dad. But there are times when talking is required. As we approach Father’s Day, I wanted to let him, and you know, what I think of him. When I was growing up, dad was a man of few words. He was a thinker. He considered carefully what he was going to say, and the impact … [Read more...] about My Dad
As we approach the opening of our brand new, state of the art physio and wellness centre, it is giving me a chance to stop and look back at the last 4 years since I established the business and began working from home. It’s funny when you start something and it seems huge, and overwhelming, and a … [Read more...] about Working from Home
“Fancy coming out for a run?” “ Just around the block!” “No thanks, I don’t like running” “Oh go on, it will keep us fit, it’s something we can do together” “Oh alright then!” This is the gist of a conversation that occurred around 4 years ago between my mum and … [Read more...] about My mum runs – The London Marathon