by tayloredfitphysio | Oct 22, 2025 | Digressions from the physio
I would love to tell you a little story I would love to tell you a litle story about my ankle, about me and how pilates has been and continues to be the absolute key thing that prepared me for ankle surgery, prepared me for post op recovery, and is preparing me,...
by TayloredFit Physio | Mar 15, 2021 | Digressions from the physio
A year ago. A year ago today, we were at the FSB (Federation of Small Businesses) awards – when the world was beginning to change. When we kept expecting events to be cancelled, when we had heard of anti bac gel, when we were elbow bumping people – but the...
by TayloredFit Physio | Jul 21, 2020 | Digressions from the physio
Well, my lovelies, it turns out you would! And not just some of you – ALL of you!! Last week I sent out a 3 question survey and the results have made Mark and I stop in our tracks, they’ve made us laugh, cry, given us goose bumps and the fact that so many...
by TayloredFit Physio | Jan 18, 2020 | Digressions from the physio
Here we are, the day you turn 13, my darling Ella. I’m proud beyond words, and whilst I know you know your story, I don’t really think you understand how significant it is. To see you, growing, maturing, becoming more like the Ella we hoped you’d become one day. Not...
by TayloredFit Physio | Oct 15, 2019 | Digressions from the physio
Physiotherapists and other healthcare practitioners receive a lot of emails and have a lot of conversations about health and wellbeing. As a male physio, I hear lots of feedback from my male clients and guys attending my pilates classes about some of the issues we...
by TayloredFit Physio | May 21, 2019 | Digressions from the physio
After recently completing Upledger’s “The Brain Speaks” course, I’d love to share with you how you can dialogue (talk) and listen to your different brain parts. (and any body part for that matter!) What if I told you that craniosacral therapy reaches parts that truly,...
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