Out of my digital comfort zone!

Out of my digital comfort zone!

As most of you may know, Mark and I attended a digital marketing conference on Friday AKA Atomicon19, led by the infamous whipper snappers Andy and Pete (Andrew Pickering and Peter Gartland) – I can confidently say whipper snappers, because I’m old enough...
Are Birthdays Always Happy?

Are Birthdays Always Happy?

On the 1st September we celebrated our 4th business birthday. It is a day which has approached with such speed it has arrived before I was ready! I sit and feel extremely proud, very grateful and so excited to see where we’ve come from, and to see where the next 4...
Launch Day

Launch Day

I fell down the stairs – 2 days before launch day. My head was full of so much stuff. I was exhausted. And my brain decided I was at the bottom of the stairs, when I had 4 steps to go. The force and speed in which I fell surprised me, and the sensation of the inside...
My Dad

My Dad

I don’t often talk about my dad. But there are times when talking is required. As we approach Father’s Day, I wanted to let him, and you know, what I think of him. When I was growing up, dad was a man of few words. He was a thinker. He considered carefully what he was...
Working from Home

Working from Home

As we approach the opening of our brand new, state of the art physio and wellness centre, it is giving me a chance to stop and look back at the last 4 years since I established the business and began working from home. It’s funny when you start something and it seems...