by TayloredFit Physio | May 21, 2019 | Digressions from the physio
After recently completing Upledger’s “The Brain Speaks” course, I’d love to share with you how you can dialogue (talk) and listen to your different brain parts. (and any body part for that matter!) What if I told you that craniosacral therapy reaches parts that truly,...
by TayloredFit Physio | Jun 26, 2016 | Digressions from the physio
We are all so busy, some of us have lost the ability to listen to our bodies. I mean truly listen, communicate with, check in. Not thinking we are – we need to get out of our heads and listen to what our bodies are telling us. Sound weird? Maybe, but just humour me –...
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