by tayloredteam | Nov 6, 2018 | Uncategorized
“I’ve nothing left” “I’m constantly exhausted” “I feel like I’m living on the edge” “I feel like I can’t cope with anything else” “I’m constantly burning the candle at both ends” Any of these comments sound familiar? These are the kinds of comments many of our...
by tayloredteam | Apr 20, 2018 | Digressions from the physio
“Fancy coming out for a run?” “ Just around the block!” “No thanks, I don’t like running” “Oh go on, it will keep us fit, it’s something we can do together” “Oh alright then!” This is the gist of a conversation that occurred around 4 years ago between my mum...
by tayloredteam | May 26, 2016 | Recover from injury
It’s all too easy to pick up niggling injuries performing the sports and leisure activities we love to do. This can be especially so for runners. Runners love to run and push themselves to improve their fitness. But the pounding of pavements and often not...
by tayloredteam | Mar 23, 2016 | Recover from injury
It’s that time of year, spring is upon us. It’s often the time of year when those who don’t run, take it up, and it’s often when established runners ‘tweak’ their training or increase their distance/ speed/ intensity in preparation for...
by tayloredteam | Sep 21, 2015 | Recover from injury
The Origins of Acupuncture The origins of acupuncture are a component of Traditional Chinese Medicine (TCM), an ancient system of medicines that dates back at least as far as 1000 BC. It is used all over the world to treat a wide variety of...
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