by tayloredteam | Oct 15, 2019 | Digressions from the physio
Physiotherapists and other healthcare practitioners receive a lot of emails and have a lot of conversations about health and wellbeing. As a male physio, I hear lots of feedback from my male clients and guys attending my pilates classes about some of the issues we...
by tayloredteam | Mar 23, 2016 | Recover from injury
It’s that time of year, spring is upon us. It’s often the time of year when those who don’t run, take it up, and it’s often when established runners ‘tweak’ their training or increase their distance/ speed/ intensity in preparation for...
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