by TayloredFit Physio | Apr 20, 2018 | Digressions from the physio
“Fancy coming out for a run?” “ Just around the block!” “No thanks, I don’t like running” “Oh go on, it will keep us fit, it’s something we can do together” “Oh alright then!” This is the gist of a conversation that occurred around 4 years ago between my mum...
by TayloredFit Physio | May 26, 2016 | Recover from injury
It’s all too easy to pick up niggling injuries performing the sports and leisure activities we love to do. This can be especially so for runners. Runners love to run and push themselves to improve their fitness. But the pounding of pavements and often not...
Recent Comments