My cranio beginnings

My cranio beginnings

If you’ve known me or the business for awhile, you’ll know craniosacral therapy has been an integral part of my professional and personal growth for over 20 years. Whilst I’ll always be proud of my physiotherapy background, craniosacral – both...
How I Spoke to My Brain!

How I Spoke to My Brain!

After recently completing Upledger’s “The Brain Speaks” course, I’d love to share with you how you can dialogue (talk) and listen to your different brain parts. (and any body part for that matter!) What if I told you that craniosacral therapy reaches parts that truly,...
Chronic Depletion

Chronic Depletion

“I’ve nothing left” “I’m constantly exhausted” “I feel like I’m living on the edge” “I feel like I can’t cope with anything else” “I’m constantly burning the candle at both ends” Any of these comments sound familiar? These are the kinds of comments many of our...