Ella – Preemie to Teenie

Ella – Preemie to Teenie

Here we are, the day you turn 13, my darling Ella. I’m proud beyond words, and whilst I know you know your story, I don’t really think you understand how significant it is. To see you, growing, maturing, becoming more like the Ella we hoped you’d become one day. Not...
How I Spoke to My Brain!

How I Spoke to My Brain!

After recently completing Upledger’s “The Brain Speaks” course, I’d love to share with you how you can dialogue (talk) and listen to your different brain parts. (and any body part for that matter!) What if I told you that craniosacral therapy reaches parts that truly,...