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Fellas – 6 Ways to Improve Your Physical Health

Fellas – 6 Ways to Improve Your Physical Health

by tayloredteam | Oct 15, 2019 | Digressions from the physio

Physiotherapists and other healthcare practitioners receive a lot of emails and have a lot of conversations about health and wellbeing. As a male physio, I hear lots of feedback from my male clients and guys attending my pilates classes about some of the issues we...
My “Tayloredfit” by Sharon, aged 50 and 1/4

My “Tayloredfit” by Sharon, aged 50 and 1/4

by tayloredteam | Jul 17, 2019 | Patient's journeys

With the big 50 looming, I knew that I needed to do more to keep myself in shape. Over the previous couple of years, I had learnt to “enjoy” walking and tried to walk most weekends. However, as time moved on it was clear that walking alone wasn’t going to keep me as...
How to Choose a Good Pilates Class.

How to Choose a Good Pilates Class.

by tayloredteam | Feb 26, 2019 | Digressions from the physio

I know I’m biased, but I think our pilates classes are great! Why? Because we’re physiotherapists, with a great understanding of anatomy, physiology, injury mechanics and rehabilitation, and we’ve done our training with the world renowned APPI. But, how do you find a...

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Find Us

The Old Baptist Chapel
Front Street
Langley Park
Durham
DH7 9XB

0191 373 1176

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Taylored Fit Physio Growth Project
This project facilitated the move to our new premises by enabling the renovation of the old baptist chapel. It is part funded by the European Agriculture Fund for Rural Development

Find Us

The Old Baptist Chapel
Front Street
Langley Park
Durham
DH7 9XB

0191 373 1176

Connect With Us

  • Follow
  • Follow
  • Follow
  • Follow

Taylored Fit Physio Growth Project
This project facilitated the move to our new premises by enabling the renovation of the old baptist chapel. It is part funded by the European Agriculture Fund for Rural Development