by TayloredFit Physio | Jan 4, 2017 | Digressions from the physio
January. Is it a month you dread, reminding you of what you didn’t achieve the previous year, or do you welcome it with open eyes and heart, striving towards personal and or professional goals? I’m somewhere in the middle, striving...
by TayloredFit Physio | Dec 18, 2016 | Digressions from the physio
Why do I work until 9pm, replying to emails at 11pm, 6am, speaking to a concerned mum about their baby in between patients, or an anxious man with acute low back pain late at night, looking for reassurance? Or fit a runner into a slot that doesn’t actually exist, in...
by TayloredFit Physio | Jun 26, 2016 | Digressions from the physio
We are all so busy, some of us have lost the ability to listen to our bodies. I mean truly listen, communicate with, check in. Not thinking we are – we need to get out of our heads and listen to what our bodies are telling us. Sound weird? Maybe, but just humour me –...
by TayloredFit Physio | Feb 25, 2016 | Digressions from the physio
As physiotherapists, we often recommend pilates to our clients, particularly those rehabilitating from back pain or chronic injury – we often guide them through the basics of ‘core control’ then advise regarding an appropriate class, and good...
by TayloredFit Physio | Nov 19, 2015 | Digressions from the physio
I’m a physio, but nobody taught me how to explain to a 55 year old man, that his back pain was possibly a return of his cancer, and that he may need surgery and chemotherapy. Nobody told me that the realisation in his eyes would stay with me. Nobody taught me how to...
by TayloredFit Physio | Jun 11, 2015 | Digressions from the physio
So, you’ve made the decision you need a physio, so, where do you start? This post will hopefully give you some helpful hints and tips on getting it right, first time. 1. Recommendation As with most services, there is nothing more powerful than a word of mouth...
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